Join Me Online for Live-Streamed Classes
When: Thursdays from 10 - 10:40 am, on November 5, 12, 19, 26
Length: 40 minutes... just enough to do a little movement, get connected and find peace within
For Live-streamed movement classes
My aim is to keep us connected in this virtual way. I always call on Spirit to guide me in each session, so what happens in a session is always what is needed for all. It always just works out perfectly that way.
A few tips to prepare for the best experience for these live-streamed online classes:
- make sure you are in a space at home where you can move a little and be able to extend your arms out to the sides
- have these few items handy: a blanket, a cushion, a belt/strap/tie, a tennis ball or yoga tune-up ball and any yoga props that you might have
- set yourself up near a wall, so that you have some wall space available, if possible
- no yoga, fitness, or movement experience necessary. Just come as the beautiful being that you are.
Details
$14/class or $58.80 for all 4 classes
No refunds on missed classes.
Payment by email transfer is preferred. Thank you.
How To Attend
Topic: Thursday Morning Movement with Sue!
Every week on Thursday, 4 occurrence(s)
Nov 5, 2020 10:00 AM MST
Nov 12, 2020 10:00 AM MST
Nov 19, 2020 10:00 AM MST
Nov 26, 2020 10:00 AM MST
Join Zoom Meeting: https://us02web.zoom.us/j/89743308282?pwd=UERsc0dpc3dwcFA1dkJLNHF3NldVZz09
Click to download and import the iCalendar (.ics) files to your calendar system.
Meeting ID: 897 4330 8282
Passcode: 228840
Please share this information with anyone else you know who may benefit from a 40 minute movement and connection class.
