Experiences
Longer, more in-depth programs designed to provide additional focus, guidance and support.
If you have questions about either of these experiences, please don't hesitate to BOOK A DISCOVERY CALL so we can get you answers!
Offerings
Details coming soon.
Signature Program
Imagine what becomes possible when you devote sustained, focused attention to your health with skilled, individual support. The 1:1 Signature Program is an extended, relational container designed for meaningful and lasting change - guided by Sue and shaped entirely around you.
When you work one-on-one with Sue, you have access to the full scope of her experience: her training in yoga therapy, movement education, energy healing, biofield tuning (tuning forks & Sound healing), physiology, nature therapy and her intuitive capacity to listen deeply to what your body is asking for. This is not a standardized program or a prescribed sequence—it is a responsive partnership.
Each 1:1 experience is custom-designed to meet your current realities, goals, capacity, and pace. Clients often choose a 6 or 9-month container to allow enough time for patterns to unwind, for trust in the body to rebuild, and for change to integrate in a way that is sustainable and long-lasting rather than forced and short-lived.
This work is for those who sense that quick fixes are no longer enough—and who are ready to engage in a deeper process of transformation with care, consistency, and support. It is a meaningful commitment to your health, your nervous system, and your relationship with your body.
This work is not for everyone—but for the right person, it can be profoundly supportive and transformational. A 1:1 initial consult is the first step to explore whether this is the right fit for us both. If this resonates, the next step is to book an initial consult.
Workshops & Events
A Day to Listen and Align
And in preparation for the Full Moon on March 4
As winter loosens its grip and the early movements of spring begin to rise, this full-day workshop offers space to prepare—physically, energetically, and internally—for what is coming into fuller expression.
Held in the days leading up to the full moon, this workshop is an invitation to slow down and listen before momentum builds. Rather than pushing forward, we’ll work with the body and nervous system to create clarity, steadiness, and openness—so what wants to come forward can do so with less effort and more ease.
Through gentle, intentional movement, guided awareness practices, and time for reflection, we’ll explore how the body signals readiness, how pain and tension can soften when met with attention, and how small, honest adjustments create lasting change.
This is a day to organize your energy, refine your attention and intention, and reconnect with your inner sense of timing—so you meet the season ahead from a place of support rather than depletion.
You can expect:
- Slow, supportive movement to encourage circulation and ease
- Practices to deepen body awareness and internal listening
- Space for rest, integration, and quiet reflection
- A grounded, safe, non-performative environment
This workshop is well suited for anyone feeling the subtle pull to recalibrate as winter begins to quietly give way to spring.
No fixing. No forcing. Just space to prepare for what is already gathering beneath the surface.
- Date: Friday, February 28
- Time: 10:00 am – 4:30 pm
- Location: my home studio
- Fee: $150, bring your own lunch
- Facilitated by: Sue, Elemental Motion
Snacks, coffee, tea and beautiful water will be provided throughout the day.
Join just as you are. Leave steadier, clearer, and more connected to what is ready to emerge.
Email me to reserve your spot. Only 5 spots available. More details upon registration.
Looking forward to spending a magical day with you!
xoSue
What Our Clients Say About Sue
What Sue Does is MAGIC!
I have no doubt that meeting Sue was divinely guided. Her presence in my life and healing has been profound. The wisdom she holds and shares is incredible. While movement and body awareness are a huge part of her approach, her intuition that guides her client’s needs is equally powerful. She will teach you that anything is possible and you can heal anything, absolutely anything! She is incredibly caring, sincerely invested in your healing and so generous with her time. I am eternally grateful for all she has taught me, the progress I have made in my healing, and for her dear friendship. The only way I can really explain what Sue does is MAGIC!
Lots of Good Stuff
Lots of good stuff and wins. For me, I think the conversation about breath was my biggest for this week. I’ve found myself playing with breath since then, with deeper curiosity and understanding and determination/commitment/possibility. Hopefully deeper breath will follow.
I LOVE the Teachings
I have got back to drinking structured water and my body loves it. I’ve been doing the foot and ankle exercises with the tune up balls. My awareness was how it feels when I drop into parasympathetic nervous system. And that I can use these practices to do it. I LOVE the teachings that accompany the exercises too. Thanks Sue and Frankie for the visuals.
Mind Blowing How It Helps
I have been rolling my feet each day and have started to add the solid pressure now that my ankle isn’t so painful. Have also been loving the coir mat….hands and feet!!! Mind blowing how it helps!!!
Back Pain Has Lessened Substantially
My micro-wins showing up for myself. Giving myself self care time. I took a lot away from the threat-bucket conversation. My back pain has lessened substantially.
It’s OK to Put Yourself First
This week I gave myself grace to say no to people or asked for space when I needed it. That was a huge relief from my threat bucket. I tend to take too much on and then I burn out and the first to go is my self care. I will see this full class through and enjoy every minute of it because it’s ok to put yourself first. Thank you for this amazing space, Sue.
Do You Have Questions?
We are happy to help!
If you are interested in our services, but have questions or are not sure which offering is best for you at this time, please don't hesitate to book a discovery call. One of our knowledgeable team members will be happy to chat with you and answer any questions you might have.
BOOK A DISCOVERY CALL
Information on this website is not intended for medical advice. See your health care provider for any health concerns. By using this website and/or viewing, reading about or practicing any postures, exercises, physical movements, breath practices, energy practices or any other alternative practices contained herein, you are agreeing that you are in good health, cleared by your healthcare professional, to participate in physical activities and you release Elemental Motion and Sue Kruszewski from any liability involved in the practice.